Certifications: Bikram Yoga, Astanga Yoga, Hatha Yoga, Twist yoga
Classes taught:      
The truth is I love teaching yoga. I began exploring yoga methodology deeply when I was in the 7th grade. I would sit daily and align my chakras, pray to Jesus and surrender all my teenage problems. My mother introduced me to asana practice when I was a toddler at her dancing school. I have always enjoyed learning how to control my body and my mind in order to have a solid yet fluid asana practice. In my late teens and twenties, yoga helped me though multiple health and life challenges. At times simply practicing was the biggest challenge and at other times the asanas themselves helped me break through life lessons. I began teaching yoga at age 19. I have been humbled and renewed time and time again while teaching yoga. Every student is different and every body is uniquely magical, through teaching I have been gifted with many lessons, some joyful and fulfilling while others challenging and difficult. However, if it was not for yoga I would not be open or well today.
Now in my thirties my goal is to teach each student to feel proper alignment from their toes to their fingertips, while breathing with the Holy Spirit. In doing so I hope they will be open to whatever life throws at them. By deepening their relationship with God though yoga practice; this will be a solid foundation to come back to when life throws them off course. Everyone has their unique gifts; we all are blessed in one way or another. I believe I have two personal gifts, one is to sing (God gave me a voice) and the other is to teach yoga. I love teaching yoga, I love sharing asana technique and spreading consciousness by building the union of body, mind and spirit throughout this world of ours. I hope you visit Twist Yoga and enjoy a very fun and powerful way to pray, breathe and be physically healthy all the days of your life.
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